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For Those of us Who Need to Implement self-care Life with family and loved ones can become exhausting. If you have people in your life...

We are in the middle of October which is recognized as Breast Cancer Awareness Month and Life & Wellness Counseling and Consulting, PLLC...

As a professional educator of 30+ years, I developed a special relationship with all aspects of ‘back-to-school’. What I have found to be...

Summer has been in effect now for six full days and parents are already stressed out! I get it. Teaching for over thirty years has made...