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Services
Allow us to help. If you are looking for a safe, comfortable, and confidential atmosphere, free of judgment, to share your personal thoughts and emotions, we encourage you to contact us for the opportunity to share your story and explore ways to accomplish the goals you set for your life.
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Individual therapy is therapy provided to children, adolescents, and adults, who experience difficulty managing life stressors created by work, school, family/personal relationships, loss/grief, and other life occurrences. Individual therapy can be helpful to people who experience depression and other changes in mood, anxiety, trauma, and behavioral issues.
Individual counseling can help individuals to:
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Develop and apply effective communication and social skills within personal and professional interactions
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Correctly label and express thoughts and feelings and utilize positive techniques to help manage those feelings appropriately
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Increase self-worth and achieve personal goals through the exploration of personal values and priorities
Individual
Therapy
Trauma Recovery
Trauma recovery therapy focuses on helping victims manage feelings and emotional symptoms and process thoughts and behaviors related to personal experiences of sexual abuse/rape, domestic violence/physical abuse, prostitution/human trafficking, and incest. Through this therapy, survivors of sexual assault and domestic abuse will find empathy and compassion from therapists who have had years of experience servicing this particular population.
Trauma recovery can help individuals to:
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Identify triggers associated with the trauma, and develop and apply effective coping skills, in order to reduce symptoms of trauma
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Develop an acceptance of personal feelings and master methods developing meaningful relationships
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Increase self-worth and achieve personal goals through the exploration of personal values and priorities
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Establish methods for effectively increasing trust, love, and balancing healthy relationships
Family therapy can help families to:
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Establish trust and reliance
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Express difficult thoughts and emotions safely
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Understand each other’s experiences and perspectives
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Exploring family roles
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Build a structure within the family unit that is both supportive and sensitive to the needs of each member
Family Therapy
Marriage / Relationship Counseling
Marital/relationship therapy is for couples who would like to rekindle connectedness, rebuild the bonds of friendship, and establish an egalitarian focus for an ongoing partnership. Marriage/relationship therapy can help couples to identify and remove barriers that contribute to miscommunication and conflict, lack of intimacy, and past or recent infidelity in their relationship.
Marital/relationship therapy can help couples to:
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Resolve disagreements amicably
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Increase understanding and compassion
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Learn healthier ways to interact and relate
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Become more open about personal wants and responsive needs
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Promote confidence and validate vulnerability
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Cultivate an environment of respect, trust, and acceptance
Managing Bipolar-The Storm Inside
Managing Bipolar disorders can seem impossible, especially if you’re trying to do it by yourself. At Life & Wellness Counseling and Consulting, PLLC, we get it and want you to know that you don’t have to figure this out alone. Our support group for people who suffer from Bipolar disorder tackles the highs and lows, the ins and outs, everything from depressive/manic episodes, to medication, to employment, to relationships, to thoughts of suicide. Our experienced facilitators help group members establish a sense of togetherness, accountability, and support as they navigate this season of life together.
When: N/A
Where: N/A
Demographic: Adults (23 – 65)
Seats Available: N/A
Prerequisites: Intake/Clinical Assessment
Cost: $135 for Clinical Assessment / $80 per group session
Contact: 704-564-0300 or lifeandwellness.beautiful@gmail.com
Insurances Accepted: Aetna, Blue Cross Blue Shield, Cigna, Magellan, Medicaid, United Behavioral Health.
Additional Information: Insurance will be accepted for all Clinical Assessments for any group participant with accepted insurance coverage. Group participants not participating in individual therapy, will be responsible for group fees.
